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Depression Natural Remedies That Really Work
Author: Shaun Holt

ISBN: 9781927158029
Format: Paperback
Number Of Pages: 230
Published: 5 December 2011
Country of Publication: AU
Dimensions (cm): 23.0 x 15.5
More and more people are turning to natural therapies for
depression, particularly given the sometimes-limited
positive effects and frequent side effects from
conventional antidepressant medications. Some natural
therapies are surprisingly effective and are supported by
strong evidence. For example, an Australasian study found
Omega-3 fish oil to be more effective than a common
antidepressant medication for people with severe

But not all natural therapies are effective or even safe.
This book gives an overview of depression and its
standard treatment, discusses the importance of researcg
as the way to determine which natural therapies are
effective, and presents the findings in a format that is
useful for the layperson (as well as the health

This book is an important resource that brings clarity to
an important but confusing issue.

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