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The Mindful Leader
Author: Michael Bunting

ISBN: 9780730329763
Format: Paperback
Number Of Pages: 216
Published: 2 May 2016
Country of Publication: AU
Dimensions (cm): 22.9 x 15.5 x 1.6
Description:
The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template for leaders to develop unprecedented levels of self awareness, wellbeing and effectiveness.

Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices and more.

Mindful leadership is a hot topic - but it's not as simple as "when you become mindful, great leader...

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