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The Blood Sugar Solution 10-Day Detox Diet Cookbook
Author: Mark Hyman

ISBN: 9780316338813
Format: Hardcover
Number Of Pages: 352
Published: 10 March 2015
Country of Publication: US
Dimensions (cm): 23.5 x 19.1 x 3.4
Description:
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner --you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-abl...

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