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The Raw Energy Bible
Author: Leslie Kenton

ISBN: 9780091856649
Format: Paperback
Number Of Pages: 448
Published: 4 January 2001
Country of Publication: GB
Dimensions (cm): 19.9 x 13.0 x 2.9
Description:
When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance.

Recent biochemical research into the powerful antioxidant, health protective effects of raw fruit and vegetables has added another piece to the mysterious puzzle of how Raw Energy works its wonders. This unique compilation of three bestselling titles combines new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionise your own health and good looks."

About the Author

Award winning writer, television broadcaster, teacher and social activist, Leslie Kenton is well known for her work throughout the English-speaking world. She is described by the media as 'the guru of health and fitness.' Leslie's books have been translated into many foreign languages while her journalis...

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