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The Louise Parker Method : Lean for Life
Author: Louise Parker

ISBN: 9781784721756
Format: Hardcover
Number Of Pages: 224
Published: 28 June 2016
Country of Publication: GB
Dimensions (cm): 23.8 x 19.8 x 2.6
Description:
The Louise Parker Method is the first book from body-transformation expert and founder of the eponymous company, Louise Parker.
It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases:

TRANSFORM - taking the direct route to your best body
LIFESTYLE - protecting your results for life

The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare.

For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sig...

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