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Healing Your Emotional Self
Author: Engel

ISBN: 9780470127780
Format: Paperback
Number Of Pages: 272
Published: 11 May 2007
Country of Publication: GB
Dimensions (cm): 23.5 x 15.7 x 2.0
Description:
Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body.

It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.

Healing Your Emotional Self

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents

"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are st...

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