New item Free shipping Pay Now
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

Delivery takes approximately 4-7 business days.

This title is In Stock in the Booktopia Distribution Centre. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.

New Functional Training for Sports
Author: Michael Boyle

ISBN: 9781492530619
Format: Paperback
Number Of Pages: 280
Published: 17 June 2016
Country of Publication: US
Dimensions (cm): 28.1 x 21.7 x 1.4
Train to perform at the highest level with the lowest risk of injury. "New Functional Training for Sports" produces the best results on the court, field, track and mat, not just in the weight room. One of the world's leading sports performance coaches, Michael Boyle, presents the concepts, methods, exercises, and programs to maximize athletes' movements in competition. A series of functional assessments help to determine the design of a plan specifically for each athlete. Self-reinforcing progressions in lower body, core, upper body, and ultimately total body exercises give athletes the balance, proprioception, stability, strength, and power they require to excel in their sport. Sample programs are provided to assist in the customization process and to ensure each aspect of physical performance preparation. Boyle also draws upon the latest research, and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups. "New Functional Training for Sports" goes beyond traditional exercise descriptions and explanations, incorporating full-color, high definition composites of foundational movements, as well as onli...

Returns Policy:
30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.

Customs Charges & Duties:
Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.
There were no answered questions or comments placed on this listing.
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Free shipping within New Zealand  

Payment options