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Run Fat Bitch Run
Author: Ruth Field

ISBN: 9780751553987
Format: Paperback
Number Of Pages: 336
Published: 14 January 2014
Country of Publication: GB
Dimensions (cm): 19.7 x 12.6 x 2.7
Description:
IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY



'You'll be up and running in no time at all' - Grazia



Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?



Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.



Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.



*Locate your inner grit and long-lost energy with a completely foolproof beginners' programme

*Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes

*Now includes marathon training plan to transform y...

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