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The S Factor Diet
Author: Lowri Turner

ISBN: 9781848990388
Format: Paperback with Flaps on Inside & Back Covers
Number Of Pages: 160
Published: 1 December 2012
Country of Publication: GB
Dimensions (cm): 21.6 x 18.5 x 1.7
Description:
Finally a diet that can promise to put a smile on your face - and not just because you're not forced to live on salads.

Lowri Turner's revolutionary weight-loss approach will improve your dieting experience and make it less likely that you will give up and go back to your old eating habits. A side effect of most diets is to starve the body of 'happy' hormones such as serotonin that actually help you to stay slim.

Drawing from the latest scientific research, S Factor Diet explains how a lack of certain hormones can actually increase your appetite, and cause cravings to soar and your body's natural fat burning process to dwindle. Forget measly breakfasts and unsatisfying dinners - this book shows you how to lose weight while still enjoying hearty meals, full of well-balanced and hormone-boosting ingredients.

Kick off your day with Blueberry Pancake Stacks, tuck into a Chapatti Wrap with Chicken Tikka & Raita for lunch and enjoy Goats' Cheese, Rocket & Pesto Pizza for dinner. And you don't even have to deny yourself a sweet treat - indulge in a Lemon Cheeseca...

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