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Fully Raw Diet
Author: KRISTINA CARRILLOBUCARAM

ISBN: 9780544559110
Format: Paperback
Number Of Pages: 256
Published: 1 March 2016
Country of Publication: US
Dimensions (cm): 22.9 x 19.3 x 1.6
Description:
T'The Fully Raw Diet' offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds- 100% fresh, raw, and ripe-and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo,Melon Pops, and Caramel-Apple Cups. AUTHOR: Kristina Carrillobucaram is the visionary behind FullyRaw, her rawfood lifestyle brand/business, with 500K dedicated fans via her YouTube channel, website, and social media. She is also cofounder and director of Houston's Rawfully Organic coop. Colour illustrations

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