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Disease Free
Author: Reader's Digest

ISBN: 9781921569609
Format: Hardcover
Number Of Pages: 400
Published: 1 April 2016
Country of Publication: AU
Dimensions (cm): 25.4 x 19.4 x 3
Description:
Proven ways to help prevent more than 75 common health problems

Looking for the key to living a longer and healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. Disease Free tells you how to minimise or even prevent health problems before they start. Among the 75 common health problems that this book covers are the top 10 potential killers: heart disease; stroke; lung cancer; dementia and Alzheimer's disease; chronic lower respiratory diseases such as emphysema; colon and rectal cancer; diabetes; blood and lymph cancer; heart failure, and kidney disease.

The A-Z disease and major symptom prevention section provides accessible and actionable information to help you take charge of your health today.

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