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The Metabolic Effect Diet Author: Jade Teta

ISBN: 9780061834899 Format: Paperback Number Of Pages: 304 Published: 1 February 2011 Country of Publication: US Dimensions (cm): 20.5 x 13.6 x 1.8 Description:

"The New ME Diet" unlocks your fat-burning hormones, so you can stop counting calories and start losing weight

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.

In the first three weeks you'll experience a Metabolic Spark and "lose up to 15 pounds," a signal that your metabolism is ready to begin burning "fat." Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning--the Metabolic Effect--which will keep the weight off once and for all.

More than ten thousand people have learned to lose weight smarter by not working harder with "The New ME Diet," and now you can too.

Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.

Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.

Fight hunger and cravings with five to six meals a day and a Reward Meal...

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