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Eat Move & Thrive
Author: Pete Newman

ISBN: 9780994429803
Format: Paperback
Number Of Pages: 224
Published: 28 October 2015
Country of Publication: AU
Dimensions (cm): 21.0 x 14.8 x 1.2
Description:
Do you want to achieve a sustainable state of great health - with the energy, vitality and quality of life that comes with that? Eat, Move & Thrive opens the door to your future of exceptional wellbeing by revealing:
How to see through the confusion that dominates the subject of health - so you can be proactive in your pursuit of sustainable, great health.
The logic of healthy eating so that you can make your own healthy choices - stress free and without counting calories (no diets included!).
How to exercise and create an active lifestyle - and love every minute of it!
Why great health should be your ultimate goal - and how this will help you lose weight naturally.
How you can create a personal culture of health - that will support your great health for a lifetime.

About the Author

Pete Newman is an Exercise, Nutrition and Wellness Coach and has been working in the Health Industry in Australia for several years. He has always believed that his clients should take control of their own health. This requires a sound...

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