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The Mysterious Power of Xingyi Quan
Author: C. S. Tang

ISBN: 9781848191402
Format: Paperback
Number Of Pages: 352
Published: 17 March 2013
Country of Publication: GB
Dimensions (cm): 24.6 x 18.9 x 2.3
Description:
The ancient Chinese martial art of Xing Yi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xing Yi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xing Yi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xing Yi Quan clan in China. The book contains a comprehensive teaching guide to the practice of San Ti Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xing Yi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training. This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial a...

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