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Female Athlete - SPECIAL PRICE
Author: Matt Brzycki

Product Details:
ISBN: 9781930546721-S
Format: Paperback
Pages: 197
Dims (mm): 260 x 180
Pub Date: 01-04-05
Pub Country: United States
Condition: NEW

Description:
Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including chapters on individualising your workout to work best for you and manual resistance, the weight training technique that doesnt require weights.

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  • Store location: Waitakere City, Auckland, NZ

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