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50 Shortcuts to a Sugar-Free Life
Author: Fredrik Paulun

ISBN: 9781629144092
Format: Paperback
Number Of Pages: 160
Published: 13 January 2015
Country of Publication: US
Dimensions (cm): 22.3 x 19.7 x 1.5
Description:
Sweden's number one nutritionist and author of 50 Ways to Boost Your Metabolism, explains why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Paulún also shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body.

Paulún draws on the latest research to provide expert, scientifically proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed.

About the Author

Fredrik Paulun is Sweden's best-known nutritionist, famed for TV and radio appearances, columns, articles, seminars, and more. He is the author of 50 Ways to Boost Your Metabolism, Low Carb High Quality Diet, and Low Carb High Quality Cookbook. His books have sold over 1.2 million copies in Sweden and have been translated into more than half a...

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