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Fertility Yoga
Author: Kerstin Leppert

ISBN: 9780897936491
Format: Paperback
Number Of Pages: 192
Published: 10 September 2013
Country of Publication: US
Dimensions (cm): 21.6 x 15.2 x 1.3
Description:
This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally.

In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy.

About the Author

Kerstin Leppert has been a teacher of Kundalini Yoga since since 1994. She is also the editor of Germany's "Kundalini Yoga Journal," and the author of four other books about yoga and health. She specializes in yoga for women, couples, pregnant women, and people with health issues, and has written about these topics for yoga and women's magazines in Ge...

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