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Why Is the Dalai Lama Always Smiling?
Author: Lama Tsomo

ISBN: 9780990571100
Format: Paperback
Number Of Pages: 276
Published: 1 July 2016
Country of Publication: US
Dimensions (cm): 22.9 x 15.3 x 2.5
Description:
If you think meditation is only for monks, think again. Today's world seems to be growing more and more stressful by the minute-for all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling. In Why Is the Dalai Lama Always Smiling she acts as our lively, approachable guide to using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.

Through step-by-step instructions, photographs, and helpful explanations, Lama Tsomo shows how we can start experiencing the many benefits of meditation for ourselves.

About the Author

Lama Tsomo (Lama Sangak Yeshe Tsomo) brings her unique perspective to Why Is the Dalai Lama Always Smiling? Born into a Midwestern Jewish household, she followed a path of spiritual inquiry that ultimately led to her ordination as one of the few American female lamas teaching Tibetan Buddhism. She now speaks Tibetan fluently and has done extensiv...

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