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Pilates Anatomy
Author: Dr abby ELLSWORTH

ISBN: 9781741852929
Format: Paperback
Number Of Pages: 160
Published: 1 August 2010
Country of Publication: AU
Dimensions (cm): 25.6 x 19.5 x 1.0
Description:
Two new titles in this ground-breaking series, each featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete massage plan.Pilates Anatomy takes you into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.Highlights:Full colour throughout.Perfect for at-home use or for professional librarieshe ultimate anatomy reference set.

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