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Managing PCOS For Dummies Author: Gaynor Bussell

ISBN: 9780470057940 Format: Paperback Number Of Pages: 376 Published: 23 March 2007 Country of Publication: GB Dimensions (cm): 23.1 x 18.8 x 2.2 Description: Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus.

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