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Triumph of the Heart
Author: Megan Feldman Bettencourt

ISBN: 9780399184833
Format: Paperback
Number Of Pages: 288
Published: 17 October 2016
Country of Publication: US
Dimensions (cm): 20.3 x 13.5 x 2.1
Description:
When Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. Azim had forgiven the man who killed his beloved only son and even reached out to the killer's family. He truly seemed to be at peace. As a veteran journalist, Megan recognised it for the amazing story it was. But as a self-admitted grudge-holder, she was perplexed. Was there something wrong with him or was there something wrong with her? She wondered about our ability to forgive - why we have it at all, why we do it and whether it can help us. TRIUMPH OF THE HEART is the story of Megan's quest to understand this complex concept, from both a scientific perspective and a human one. She draws on cutting-edge research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. She examines situations as mundane as road rage, as painful as cheating spouses and as unthinkable as war crimes. Through stories of people and even communities who have forgiven in the toughest of circumstances, she shows us how they're able to do it, the profound sense of freedom they feel afterward and ...

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