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Description
Delivery takes approximately 4-7 business days.
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The Yoga Bible Author: Christina Brown
ISBN: 9781841813684 Format: Paperback Number Of Pages: 400 Published: 1 August 2009 Country of Publication: GB Dimensions (cm): 17.0 x 14.0 x 2.9 Description: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.
Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Author Biography: Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
Promotional Information: Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options. Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence
Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.
Customs Charges & Duties: Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.
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