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The Mindfulness Edge
Author: Matt Tenney

ISBN: 9781119183181
Format: Hardcover
Number Of Pages: 288
Published: 16 March 2016
Country of Publication: US
Dimensions (cm): 23.5 x 16.5 x 2.5
Description:
The one habit that can improve almost every leadership skill

There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life-rewiring your brain in ways that improve both the 'hard' and 'soft' skills of leadership.

In this book, you'll learn how mindfulness training helps you:
Quickly improve business acumen and your impact on the bottom line
Become more innovative and attract/retain innovative team members
Develop the emotional intelligence essential for creating and sustaining a winning culture
Realize t...

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