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Good Friends Bring Salad
Author: Anita Campbell

ISBN: 9781862546967
Format: Paperback
Number Of Pages: 200
Published: 31 October 2005
Country of Publication: AU
Dimensions (cm): 18.0 x 11.0 x 1.200
Description:
Good Friends Bring Salad is a raw and comical account of one woman's journey from obesity to self-fulfillment.

Anita Campbell's life changed dramatically in her teen years when she found herself the target for teenage cruelty about her weight. Good Friends Bring Salad is the diary of that teenager ten years on. The name-calling has not been forgotten, and the weight has continued to stack on. Anita has however decided that enough is enough. Sick of counting every last gram that goes into her mouth, and lining up for weigh-ins only to find that she has gained, she decides she will lose weight her way and on her terms. During the journey she encounters many temptations and realises that a lot of her bad eating habits stem from her emotions. She digs deeper and finds that she, among many others, has an eating disorder.

The next step involves the realistic setting of goals and the coming to terms with the reality of food addiction. That is, that hot chips and chocolate biscuits are bad for you!

The book also includes facts and figures relating to weight loss and the...

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