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Quit Sugar Quick
Author: Jess Lomas

ISBN: 9781922178671
Format: Paperback
Number Of Pages: 128
Published: 1 December 2014
Country of Publication: AU
Dimensions (cm): 17.0 x 11.5 x 1.1
Description:
A handy, pocket-sized guide to removing the everyday excess sugar in your diet and enjoying the occasional sweetness in life

Quit Sugar Quick discusses why fructose is such a hot topic at the moment, how fruit factors into a low sugar diet, and how you can still enjoy desserts after cutting refined sugar out of your diet.It also comes with a 7-day meal plan to help tackle the sugar cravings and change your diet, and more than 30 recipes, including breakfast, snacks, mains, desserts, and kid-friendly recipes. With the help ofQuit Sugar Quick, you're only 30 days away from a sweeter life. Includes metric measures.

About the Author

Jess Lomas is an author, editor and freelance film reviewer from Melbourne, Australia. She divides her time between covering classic and new release films for Quickflix, and writing about pop culture, health, diet and lifestyle for various publications. She is the author of Low Sugar No Sugar and Diabetes Recipes, also available through Wilkinson Publishing.

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