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My Yoga Guru
Author: Dory Walker

ISBN: 9781599636238
Format: Paperback
Number Of Pages: 176
Published: 16 January 2013
Country of Publication: US
Dimensions (cm): 24.4 x 18.8 x 1.3
Description:
Your ultimate yoga instructor!

My Yoga Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.

Each pose is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.

The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.

Wherever you are, your Yoga Guru is there for you!

*The My Yoga Guru App is for iPad and iPhone.

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