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100 Ways to Boost Your Metabolism
Author: Ben Greenfield

ISBN: 9781438216584
Format: Paperback
Number Of Pages: 122
Published: 3 June 2008
Country of Publication: US
Dimensions (cm): 20.32 x 13.34 x 0.66
Description:
The definitive lifestyle guide to using nutritional science, exercise secrets, and dietary supplements to melt fat, build lean muscle, and make your metabolism burn like a wildfire!

About the Author

Ben Greenfield holds bachelor's and master's degrees in exercise science, physiology and biomechanics. He is certified as a personal trainer and strength and conditioning coach and a sports nutritionist. With over 8 years experience in assisting thousands of individuals with weight loss and coaching professional, collegiate, and recreational athletes from all sports.

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