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The Athletes Book of Home Remedies
Author: Jordan Metzl

Product Details:
ISBN: 9781609612344
Format: Paperback
Pages: 496
Dims (mm): 196 x 235
Pub Date: 01-04-12
Pub Country: United States
Condition: NEW

Description:
From casual joggers to competitive triathletes, high school footballers to aging weekend warriors, tens of millions of people enjoy - and get injured enjoying - sports and fitness activities. (High school athletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: "The Athletes Book of Home Remedies". This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self diagnose and self-treat chronic and acute aches and pains - from shin splints and sprains to athlete's foot - and provides medically sound advice on preventing injuries. A doctor-designed, get-back-in-shape workout and diet plan accompanies this head-to-toe diagnostic manual, ensuring that readers will build stronger, leaner, healthier bodies - for life!

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  • Store location: Waitakere City, Auckland, NZ

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