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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our US warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-10 working days.
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Condition: BRAND NEW ISBN: 9781416549727 Author(s): Mark Hyman Format: Paperback Year: 2010 Publisher: Scribner Book Company Dimensions: 140 x 211 x 33 (w x l x h) Pages: 447
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the 'Ultra' series teaches the reader how to use the body to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression. Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a simple 6 week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the reader to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain 'allergies.' The Ultramind Solutionincludes a brain workout and recipes for 'brain' foods that stimulate performance.
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Destination & description | Price per item | |
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Please allow 1-2 days handling, 3-7 days shipping | $0.00 |
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