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DVD-Ashtanga Yoga Intermediate Series
by Freeman, Richard

ISBN: 9781591793014
PUBLISHER: Sounds True
FORMAT: DVD

PUBLICATION DATE: 1.04.2004


DESCRIPTION:
Accomplished yogi Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga. In this new video, Richard builds on his presentation of Ashtanga's classic postures in Yoga with Richard Freeman?Ashtanga Yoga: The Primary Series.

In a continuous, dynamic flow of remarkable precision, combined with the special breathing techniques that characterize this form, Richard explores nearly 70 postures to help you ignite your inner fire and awaken your nervous system to its natural vital state.

Yoga with Richard Freeman?Ashtanga Yoga: The Intermediate Series is a high-quality production for use by yoga students who have mastered the Primary Series and are ready to explore new horizons in their yoga practice.

Level: The video is designed to be used by students who have mastered the Primary Series.
Related Content

Taming the Tiger of the Breath with Richard Freeman
Are You Prepared to Enter the Yoga Matrix? An Interview with Richard Freeman

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