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Colour Yourself Calm

Condition: BRAND NEW
ISBN: 9781849495141
Author(s): Tiddy Rowan
Year: 2014
Publisher: Quadrille Publishing Ltd
Dimensions: 201 x 12 x 253 (w x l x h)
Pages: 80

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
The original mindful colouring book for adults, from the author of the bestselling Little Book of Mindfulness.* Relax, meditate and banish stress* Release unconscious knowledge and calm thought through painting and colouring* Features complete images to copy, or just create your own colourful mandalasMandalas were created as sacred objects upon which to meditate. Their symmetry is designed for the painter to reflect and empty the mind - by becoming absorbed in colouring this object of beauty, the reader will embark on a practical exercise in mindfulness.In Colour Yourself Calm, Tiddy Rowan (author of the Little Book of Mindfulness) has gathered inspirational quotes to accompany these original images and enhance the experience - offering an easy way to relax the mind, body and spirit, while expanding the imagination and creating a sense of wellbeing.

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  • Please allow 2-4 days handling, 1-5 days shipping$0.00
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  • Store location: Auckland City, Auckland, NZ

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