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In today's world we are encouraged to be individuals but all too often the price we pay is a strong sense of alienation and separation. Many people try to cure their loneliness through spritual practices that attempt to eradicate the sense of self. The positive message of this thought-provoking book is that as we experience the enlightenment process we actually simultaneously uncover our authentic selfhood and our sense of connection with others and the world.

Using a set of simple but effective meditational and physical exercises for "subtle self" work, Judith Blackstone clearly and expertly indicates the way in which we can deepen our spiritual awareness, develop our capacity for contact with other people and reconnect with the world. This remarkable work offers practical guidance and profound understanding to those in search of spiritual wisdom, and contains information on:

- "subtle self" work
- meditational and physical exercises
- spiritual realization
- clarifying current confusion on the concept of spiritual selflessness

Paperback - 143 pages

Published 1997

Very good + condition
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  • Seller location: Hamilton, Waikato, NZ

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