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Using Traditional Chinese Medicine to Manage Your Emotional Health: How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and

Condition: BRAND NEW
ISBN: 9781602201408
Author(s): Zhang Yifang
Format: Paperback
Year: 2013
Edition: 2nd
Publisher: Shanghai Press, Better Link Press
Pages: 152

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
We live in a busy world, where stress, fear, panic, worry and anxiety are commonplace. If you don't know how to manage these emotions, you could begin to feel overwhelmed, withdrawn, or unbalanced, which can have lasting negative effects on your general well-being and your relationships. Using Traditional Chinese Medicine includes sections on: using acupressure adding specific herbs to your diet to facilitate mood changes listening to music changing certain lifestyle habits eating healthy foods sharing emotions with friends exercising outdoors with exposure to sunlightUsing Traditional Chinese Medicine to Manage Your Emotional Health brings back an age-old science that provides natural solutions to achieve a satisfying and balanced life. By making a few simple changes, such as utilizing acupressure; adding specific herbs to your diet to facilitate mood changes; eating the right foods; sharing emotions with friends; and exercising outdoors with exposure to sunlight, you can help stop the downward spiral and get your life back on track. TCM is a proven and practical way to get in touch with your inner self and improve your emotional outlook. What are you waiting for? Join the millions of others who rely on Traditional Chinese Medicine, and bring more harmony to your life today!

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  • Store location: Auckland City, Auckland, NZ

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