The Power of Now Author: Eckhart Tolle

Product Details: ISBN: 9780733623899 Format: Hardback Pages: 256 Dims: 135 x 135 Pub Date: 01-03-09 Pub Country: Australia Condition: NEW

Description: In The Power of Now, a word-of-mouth bestselling phenomenon since its first publication, the author describes his transition from despair to self-realisation soon after his twenty-ninth birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques and meditation theory, but is also eminently practical. In The Power of Now he shows readers how to recognise themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living the 'present, fully and intensely, in the Now'.

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