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The Power of Now
by Eckhart Tolle

ISBN: 9780733627514
PUBLISHER: Hachette Australia
FORMAT: Paperback
PAGES: 256
PUBLICATION DATE: 21.07.2010
DIMENSIONS: 197mmX131mmX18mm 250grams

DESCRIPTION:
Eckhart Tolle is one of today's most inspiring teachers. In The Power of Now the author describes his transition from despair to self-realisation soon after his twenty-ninth birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognise themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living 'present, fully and intensely, in the Now'.

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