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The complete idiots guide to zen living

open up your mind to a zen way of thinking

dont douse your dharma dreams! The complete ldiots guide to zen living shows you how to incorporate zen thinking and action into even the most western lifestyle.in this book

a braekdown of the benefits gained through turning your eastward.

The history of buddhism and its impact on todays world.

Tips for taking zen to work to improve communication, productivity, and stress management.

Mentel exercises to strengthen your concentration.
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  • Seller location: Dunedin, Otago, NZ

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