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A Lamp in the Darkness: Illuminating the Path Through Difficult Times [With CD (Audio)]

Condition: BRAND NEW
ISBN: 9781622030965
Author(s): Jack Kornfield
Format: Paperback
Year: 2014
Publisher: Sounds True
Pages: 103

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Description:
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? Inside each of us is an eternal light that I call the One Who Knows, writes Jack Kornfield. Awakening to this wisdom can help us fin dour way through pain and suffering with grace and tenderness. For anyone seeking answer during a trying time, he offers A Lamp in the Darkness, a book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and guided meditations for skillfully navigating life s inevitable storms. The practices in this book are not positive thinking, quick fixes, or simplistic self-help strategies. They are powerful tools for doing the work of the soul to access our inner knowing and to embrace the fullness of our life experience. With regularly practice these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead. Join Jack Kornfeld as your trusted guide as you explore: Shared Compassion a guided practice for planting the seeds of compassion and opening the heart to all that life bringsThe Earth Is My Witness a meditation to establish firm footing in the midst of darkness, centered by a steady witnessing presenceThe Practice of Forgiveness what Jack calls the only medicine that can release us from the past and allow us to truly begin anew. The Temple of Healing a guided visualization to meet our own inner healerEquanimity and Peace a meditation for mai Please click here to ask a question
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