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Good Health in the 21st Century
Author: Carole Hungerford

ISBN: 9781921844584
Format: Paperback
Number Of Pages: 544
Published: 3 January 2012
Country of Publication: AU
Dimensions (cm): 20.8 x 13.4 x 3.4
Description:
'Good Health in the 21st Century shows how you and your family can stay healthy with good dietary practice, exercise, and sensible supplementation.' WELLNESS

Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations we arrive at a frightening prediction: for the first time in history, we have produced a generation which may not outlive its parents.

Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of 'curing disease'.

The result is Good Health in the 21st Century, an encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining well-being. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their he...

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