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Her Mother's Thighs Helping Our Daughters Love Their Bodies, Even When We Don't Love Our Own

By Dara Chadwick

After gaining 15 kg following the birth of her children, Dara Chadwick won a competition to write a weight-loss diary column for one year for a women's fitness magazine. She also wrote a twice-weekly blog and corresponded with other mothers. She discovered there is a question that plagues mothers everywhere: if I hate my body, how can I teach my daughter to like hers? In this heartfelt and down-to-earth book, Dara offers a pathway towards a solution. Using real stories from other mothers, as well as her experiences with her own thirteen-year-old daughter, she helps women become aware of the negative body-image messages they are unconsciously passing on to their daughters. She shows how to talk about healthy eating and exercise habits, recognise the trigger words that can set off a body-image crisis, and be aware of the early signs that may lead to an eating disorder.

Paperback, 2009 , 246 pages, very good condition Please click here to ask a question
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  • Seller location: North Shore, Auckland, NZ

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