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Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is “off-track” and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.

i combine postage please email me the name of the other items you have bought for a combined postage price . thanks
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Shipping options

  • nz post and bag $3.50
  • Seller allows pick-ups
  • Seller location: Hibiscus Coast, Auckland, NZ

Payment options

  • NZ bank deposit
  • Cash
  • cheque accepted