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Creating Your Best Life
Author: Caroline Adams Miller

ISBN: 9781402779985
Format: Paperback
Number Of Pages: 276
Published: 4 January 2011
Country of Publication: US
Dimensions (cm): 22.9 x 15.2 x 2.1
Description:
This is the only research-based book on the topic of goals and happiness that has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers understand the link between goal accomplishment and happiness.

In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains. Creating Your Best Life is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide.

Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology.

In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success.

About the Author

Caroline Adams Miller, MAPP, an internationally known coach and speaker on the topic of goals and happiness, appears regularly o...

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