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A step-by-step course to help build your confidence. Follow the techniques and you will learn to accept and value yourself, and get more out of life.

Lack of confidence is the single biggest factor that prevents people from growing and achieving. Feelings of insecurity and inadequacy, often experienced as a result of low self-esteem, can cause suffering in every area of life. This book is a step-by-step course to help you become a more confident and fully functioning individual. By following the methods outlined in each chapter you will learn to accept and value yourself as you should.

Once you begin to feel inwardly secure, you will feel more able to handle relationships and day-to-day situations and problems that arise. Only when you are truly able to 'know your own strengths and be confident' will you discover and reach your full potential. This is the first in a series of 3 personal growth books written by Iris Barrow.

Paperback, 91 pages. Book is in fair condition - some wear to the cover.

Pick-up possible from Spreydon. Please click here to ask a question
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  • Seller location: Christchurch City, Canterbury, NZ

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