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The Self Matters Companion: Helping to Create Your
by Dr. Phillip McGraw

ISBN: 9780743231299
PUBLISHER: Simon & Schuster Ltd
FORMAT: Paperback
PAGES: 240
DIMENSIONS: 234mmX156mm

Hot on the heels of the success of Self Matters, this workbook companion is sure to appeal to the huge following for this Oprah 'Change Your Life' expert. What are the ten most defining moments of your life? Who are the five most pivotal people in your world and how have they shaped you? In discovering these answers, you will soon find the truths of your own life. Filled with exercises, self-tests and journal-style questions, the Self Matters Companion shows readers how to unlock the powerful force needed to create your life the way it was meant to bem the way you want and need it to be. This workbook is the perfect tool to help readers find their 'authentic self' - that person readers were at their greatest, most fulfilled, most real times - and in turn, start living the lives they deserve.

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