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BRAND NEW Please allow 5-7 working days for delivery This item is shipped from our NZ warehouse

Hardwiring Happiness by Hanson, Rick

ISBN: 9781846043574 PUBLISHER: Rider & Co FORMAT: Paperback PAGES: 304 PUBLICATION DATE: 6.11.2014 DIMENSIONS: 19 x 12 x 1 centimetres 7.8 ounces

DESCRIPTION: Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson's Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace. To keep our ancestors alive, our brain evolved a 'negativity bias', which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.

  • If using business address pls use PO Box as do not use courier
  • In Stock with our supplier shipped from our NZ Warehouse
  • Stock image only. Actual cover art may differ
  • No returns on wrong items purchased

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Hardwiring Happiness

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bb-outlet 99.5% positive feedback Seller located in Hamilton, Waikato
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bb-outlet

99.5% positive feedback
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Hamilton
Member since
Sunday, 4 November 2012
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Hardwiring Happiness

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