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Self Matters Companion
by Dr. Phillip McGraw

ISBN: 9780743242967
PUBLISHER: Simon & Schuster Australia
FORMAT: Hardback
PAGES: 224
DIMENSIONS: 248mmX165mmX25mm 466grams

The #1 "New York Times" bestselling "Self Matters" laid the groundwork for a new way of thinking and talking about ourselves. Now, with this unique companion readers can continue their journey toward the "authentic self."Dr. Phil McGraw grabbed the attention of the entire country with his phenomenal #1 bestseller "Self Matters." In that groundbreaking work, Phil's no-nonsense style forced us to ask those questions we had avoided for too long: Who are we really? Where do the fears, insecurities, and doubts come from that prevent us from becoming who we want to be? And most important, how do we let go of those burdens to rediscover our "authentic self"? With more than 1.5 million copies sold, "Self Matters" is one of the most powerful works available directing us to the answers. With "The Self Matters Companion, " readers will have the chance to dig deeper into the questions, concepts, and exercises that empowered them in "Self Matters.Self Matters" created a new language and a new way of thinking. Now, The "Self Matters Companion" takes self-awareness to the next level with a variety of interactive exercises, focusing on such issues as: - Identifying the content of your Personal Truth- Reprogramming your life pattern so you can create the future you want- Identifying key areas of conflict between Fictional vs. Authentic livingMuch more than a workbook or journal, this guide is a real companion. It provides the perf

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