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Feel Happy Now! by Michael Neill

ISBN: 9781401917739 PUBLISHER: Hay House Inc FORMAT: Paperback / softback PAGES: 187 PUBLICATION DATE: 1.08.2009 DIMENSIONS: 213mmX140mmX18mm 281grams

DESCRIPTION: In his bestseller "You Can Have What You Want, "Neuro-Linguistic Programming (NLP) master trainer Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now he reveals the "how" of happiness--simple, effective ways to beat stress, overcome anxiety, move beyond depression, and reap the rewards of feeling happy in spite of it all.Inside, you will find: - The Happy Formula--three simple steps that will enable you to feel good, feel better, and feel happy in "any "situation- Why unhappiness is not the enemy--and paradoxically, is one of the keys to feeling good on an ongoing basis- The Permission Principle--overcoming the biggest obstacle to a happy life- Specific, proven techniques for making stress, anxiety, and fear a thing of the past- Behavioral Prozac--be your own doctor with these unofficial prescriptions for happiness, health, and well-being Whether you're in search of a quick pick-me-up or lasting change, you'll find that this book is packed with everything you need to put the power of happiness to work in your own life!

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