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Colour Yourself Calm
Author: Paul Heussenstamm

ISBN: 9781849497589
Format: Hardcover
Number Of Pages: 80
Published: 9 October 2015
Country of Publication: GB
Dimensions (cm): 21.0 x 15.0 x 2.2
Description:
Banish stress and promote a sense of wellbeing by colouring in mandalas. Mandalas were created as sacred objects on which to meditate, focus and clear one's mind.

Internationally acclaimed mandala artist Paul Heussenstamm has designed these illustrations specifically to promote feelings of happiness and contentment.Also featuring inspirational quotes and suggestions, the new Colour Yourself Calmseries offers a new way to release unconscious knowledge and prompt calm contemplation through creative colouring.

About the Author

Paul Heussenstamm is a painter and lecturer from the United States. He began painting full-time at the age of 35. He has since traveled the United States, and internationally, conducting "Art as a Spiritual Path" workshops. A prolific and recognized artist, Heussenstamm's work has been featured in numerous religious and spiritual centers, including: Unity in Chicago, Illinois; Agape in Santa Monica; and Church of Religious Science, Santa Barbara; His art is also featured at healing centers such as Deepak Chopra's in La Jolla, California; Esalen, in Big Sur, California; and Oglet...

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