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My Life as a Border Collie: Freedom from Codependency

Condition: BRAND NEW
ISBN: 9781936290925
Author(s): Nancy L. Johnston
Format: Paperback
Year: 2013
Publisher: Central Recovery Press
Dimensions: 138 x 224 x 17 (w x l x h)
Pages: 304

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Description:
In this fun, inviting look at a serious topic, codependence, Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy. A delightful book that offers new and specific information so that readers can understand 'What am I doing that is not producing the relationship results I really want?' New information on codependency and help for it uniquely presented within a creative and clever story. A well-rounded book that balances a lighthearted approach with informative, educational content, including the latest research findings on codependency and treatment. Examines behaviors on a continuum rather than labeling them as 'good' or 'bad,' encouraging readers to maintain a healthy sense of self while learning to moderate codependent behaviors in a realistic, achievable way. Includes visual aids to illustrate the concepts explained in the text. The author has developed her approach to addressing codependent behaviors from her vast professional experience as a licensed counselor and substance abuse treatment practitioner, as well as her personal background in recovery from codependency.
Focuses on specific behaviors associated with codependence, giving readers a clear picture of what to pay attention to in their relationships and ways of being with others and with self, and offering treatment ideas targeted to each problematic behavior.

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