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Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. and lost the same 20 kilos for the past 20 years while for others they know they don't eat well or perhaps they eat too much, yet they feel powerless to change. This book explains the biochemistry and emotions of weight loss.
Table of Contents
Digestion: The base of your health -- Calories: Puzzle Piece Number 1 -- Stress Hormones: Puzzle Piece 2-- Sex Hormones: Puzzle Piece 3 -- The Many people eat well and exercise regularly yet their body fat does not reflect their efforts. Others have gained Liver: Puzzle Piece 4 -- Gut Bacteria: Puzzle Piece 5 -- The Thyroid: Puzzle Piece 6 -- Insulin: Puzzle Piece 7 -- Alkalinity: Puzzle Piece 8 -- Emotions: Puzzle Piece 9.
Paperback book in excellent condition.


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  • Seller location: Whangarei, Northland, NZ

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