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Resilience

Condition: BRAND NEW
ISBN: 9780857083876
Author(s): Liggy Webb
Format: Paperback
Year: 2013
Edition: 1st
Publisher: John Wiley and Sons Ltd
Dimensions: 138 x 15 x 215 (w x l x h)
Pages: 198

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It s not about what is happening to you, but how you react to it. It s about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your bouncibility and bounce back from whatever negative things life throws at you. Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other Easy to digest, anecdotal and practical guide with lots of common sense advice Contains timely examples and tips tailored for coping with difficult times

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